I Can Therapy Centre
A space where everyone is empowered to say, “I can”Welcome to Our Centre
At the I Can Therapy Centre, we believe that age, ability or health condition should never be a barrier to movement, confidence or connection. That’s why we’ve created a warm, welcoming and encouraging space where your physical, emotional and social wellbeing always come first.
We understand that staying active is about more than exercise. It’s about feeling stronger, moving with greater ease, regaining confidence and reconnecting with your sense of self.
Our community-based centre is open to everyone on a self-referral basis. Whether you’re returning to activity after a break, managing a health condition, preparing for surgery or recovering afterwards, we’ll support you to move more, at your pace and with your goals at heart.
Power-Assisted Exercise
Our unique power-assisted machines gradually guide your body through a natural range of movement, building strength, stamina, flexibility, balance and posture. With a variety of settings and accessories, our team will help tailor each movement to you. We also offer a choice of bikes to boost arm or leg strength and improve aerobic fitness.
Move More Circuit
Our circuit combines nine power-assisted machines with one of three bikes. A typical session takes 45–60 minutes and is all about helping you feel confident, mobile and energised. You’ll always be supported on the circuit by our friendly staff and volunteers, who are there to guide, encourage and cheer you on.
Social Wellbeing
We’re more than just movement – we’re also a community. Our dedicated social space offers the chance to enjoy a cuppa, chat and connect before or after your session. Laughter, conversation and shared experiences are every bit as important to wellbeing as the exercises themselves.
Starting Your Move More Journey
Your journey begins with a Functional Fitness Assessment (FFA) – a simple set of checks measuring strength, balance, flexibility, grip and aerobic capacity. We’ll talk about your goals and what you’d like to achieve, then guide you through a full induction on the circuit, supported by one of our dedicated team.
Progressing Your Journey
Every six months, we’ll invite you to a Refresh Review to see how you’re getting on. Together, we’ll revisit your fitness measures, celebrate your progress and adjust your programme to suit your changing needs.
Our Opening Times
Monday 9.00am to 3.00pm
Tuesday 9.00am to 4.00pm
Wednesday 9.00am to 3.00pm
Thursday 9.00am to 3.00pm
Friday 9.00am to 2.00pm
Our Location
I Can Therapy Centre
8-10 Union Street, Andover, Hants SP10 1PA
Here to Help You
What makes the I Can Therapy Centre truly special isn’t just what we do – it’s how we do it.
Our team and volunteers support you with empathy, kindness and encouragement.
Whether you’ve never stepped into a gym before, lost confidence after illness or simply want to feel more active again, you’ll find patience, understanding and genuine belief in your potential.
We celebrate every extra step, every new movement, every small win – because we know how powerful those moments can be. Here, you’re part of something bigger: a supportive, uplifting community where we grow together.
At the I Can Therapy Centre, we don’t just help you move – we help you believe in what’s possible. You’ll leave feeling stronger in body and brighter in spirit.
How to Get Started
If you’re ready to begin – gently, safely and with full support – simply complete our Getting Started Form, or contact our team by phone or email. We’d be delighted to help.
Getting Started Questionnaire
Refresh and Progress Questionnaire
Let’s Start Moving
Please get in touch to arrange your first visit or to obtain any additional information you need.